How to Make Your Everyday Routine Heart Healthy

This Post has beens sponsored by Honey Nut Cheerios. All thoughts and opinions are my own.

We all have heard that breakfast is the most important meal of the day and, in our family, breakfast is vital to starting off the day on a good note. Some days are busier than others and while a full breakfast spread sounds nice, most days we just like to start our day with a bowl of Honey Nut Cheerios™. Honey Nut Cheerios is not only delicious but can help lower cholesterol (in adults) as part of a heart healthy diet. Honey Nut Cheerios cereal provides .75 grams of soluble fiber per serving and three grams of soluble fiber daily from whole grain foods as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease in adults.

Not only is Honey Nut Cheerios a quick and easy way to start off the day right it is delicious and loved by my entire family. Whether you stay in, run errands, take a walk, or spend most of your morning outside playing like us, embracing a heart-healthy lifestyle doesn't have to be difficult!